It’s past midnight.
The blue light from my computer screen illuminates my face as I scroll through my friends’ Facebook posts. This friend has just traveled to Hawaii with her husband. That friend has just hand-made clothes for her children. That friend has completed a Tough Mudder with his boyfriend. I click the thumbs-up icon, or I leave little encouraging comments. An hour passes. Two.
I joined Facebook late, considering that the company began in 2004. In 2007, the summer I decided to adopt my daughter Mitike, I created an account on the blue and white website people were talking about, and shared a photo of me, my mom, and my sister Katie tubing on the Upper Iowa River in Decorah. We are all grinning in the photo. Five people liked it, then ten. People with whom I had lost touch began to request me as their friends. At the time, I lived far away from all of them — all the way in Alaska — and my new cellphone (I was late to that trend, too) allowed me only a limited number of monthly minutes. Facebook was a free way to stay in touch.
A year later, when Mitike came home from Ethiopia, Facebook was a way I could stay sane, a way I could show everyone the sweet and astonishing little person I had promised to raise. I shared videos and photographs, and more people liked them, and more people requested friendships. I connected with adoptive parents’ groups and with Ethiopian culture groups. Every day at nap time, I checked my Facebook account — and I felt a little more connected in a life that, while beautiful, contained mostly cheese sticks and raisins and discussions about poop.
In 2011, when Ali died, Facebook became a place I haunted in my grief. I studied our old posted photographs for clues, and I left cryptic messages on a Facebook page that had outlived its face. The blue website no longer connected me, but encouraged my drifting, alone. For hours, I zoomed in on photographs to examine a smile, a look in the eyes, the clues I had missed. I ignored all my friends’ happy updates, and I dwelled in the darker places.
And then, still later, there were the years — the recent ones — when Facebook functioned as a joyful declaration: I survived! I have found love again! Hey, everyone, this is Meredith! We’re married! We’re happy! I posted photos and videos, links and updates. Mostly, I checked and checked Facebook. What had people said about my photo? Had people commented on my column? Had others liked my link? Facebook was part virtual scrapbook, part live feed into my life. I engaged with friends’ posts; I found and shared exciting events; I shared pictures of the dozen pink pussy hats I had crocheted; I vented my anger about the Trump administration. Morning after morning, I clicked on the little white “f” in the blue square on my phone, and it was like walking into a crowded room — look at this photo of my quinoa plants, have you seen what Trump’s done now?, can you believe how much my daughter’s grown?, there’s a rally downtown next Saturday and I plan to go.
This past June, when my family and I traveled west to stay in a rented cabin on the Oregon coast for a week, I decided, on a whim, to take a sabbatical from all technology. For seven days, I did not access the internet in any way; I used my phone only as a camera, on airplane mode. And…I began to take photographs so I could remember the moment, not so I could share it with five hundred strangers. At night, I reflected purely on the conversations I had had with Mitike and Meredith, not on the chatter of that crowded blue room. My mind was clearer, like a desk I had sorted.
For the few months after that, I returned to posting and checking and liking, but my brief sobriety had taught me something essential: I didn’t need Facebook. It distracted me from living my real life. Then the Cambridge Analytica scandal happened, and former Facebook creators and executives began to admit that the site is deliberately designed to addict us to more clicking and to direct certain companies’ ads at us, and, like Montag (Fahrenheit 451 is frighteningly apt here), I shouted, “No more!”
I deleted the app. It took seconds. I stopped logging on to Facebook every morning as I ate breakfast. I stopped visiting the page when I needed a break from my writing. I stopped scrolling through the 515 “friends”’ posts at stoplights on my way home in the afternoons. I just stopped, cold turkey.
And — I missed it not at all. For the months of September and October, as I moved through my life without Facebook, I did not once wonder what all the posters were posting, or what the likers were liking. When a November New York Review of Books article revealed some of the darker, far more serious reasons we should all free ourselves from social media like Facebook, I happily breathed my free air.
Then, in mid-November, I needed a few photos so I could craft our Christmas card. Like many people, I have not printed photos to store in shoe boxes or leather albums for years; instead, I have stored them on Facebook. Until I spend hours one day downloading all those photos (and Mitike’s baby and toddler videos) and burning the files to a CD, I cannot actually delete my Facebook account. That day, when I logged on to grab the photos I needed, the 6 messages, 68 new notifications, and 2 friend requests nearly seduced me to start scrolling.
But I held to my resolve. Facebook does not improve my life. It does not connect me more deeply to anyone. It does not inform me better than my daily reading of The Guardian and The New Yorker. It may announce events, but mostly, it pulls me away from real engagement in my community. Again, I say: no more.
I have been accused at several junctures of my life of Luddism, mostly because I resist texting everyone constantly, because I watch little TV, and because I have seriously restricted Mitike’s screen time (at age eleven, she still only gets three hours a week; we bought her a flip-phone for emergencies when she started middle school, but her iPhone is years away). Now I am deleting Facebook. However, like the original Luddites, I do not oppose the technology itself, but its threat to genuine human skill and human interaction. Facebook, Snapchat, Instagram, and Twitter claim to better connect us, and yet the hallways of the high school where I teach are crowded not with boisterous teenagers but with solitary figures hunched over their iPhone screens, shuffling forward as they scroll through friends’ Snapchats. When I pass these zoned-out kids, I call out “Look up!” to startle them back into their real lives.
The original Luddite movement began in Nottingham, England, in 1811, when a group of angry factory workers smashed textile machinery in protest against low wages and too little work. In the months that followed, the British government deployed soldiers; the Luddites set fire to factories and broke more machinery; the soldiers fired into mobs; people died. Mostly, the Luddites feared, in the words of the Scottish essayist Thomas Carlyle in 1829, a world in which “Men are grown mechanical in head and in heart, as well as in hand.”
In 1996-97, I lived in the Luddites’ Nottingham, in a second-story flat with eleven other American college students. There I knew a far better balance between my humanity and technology. Our flat possessed a single Apple computer that was good only for slow word-processing, a single land-line telephone, and a single television set. Sometimes, I took the bus early to the university so I could send electronic mail to my mom with my new Yahoo account, but that was it. My flatmates and I spent most of our time hanging out, attending plays, frequenting pubs, venturing into the green countryside. I wrote more, sketched a little, took photographs of crumbling walls and pubs on a film camera. When we couldn’t think of an answer or a definition, we engaged in fierce debate, because Google was still an idea in a Stanford dorm room. Except for the parents we called periodically, no one received daily or hourly updates about the pints we drank or the castles we visited.
And yes, I am saying that Luddite life was a better, healthier existence than this one. This fall, when my Nottingham roommate, Sarah, and I decided to move our friendship back into handwritten letters, I was astonished. Sarah and I have remained close for the entire twenty years since Nottingham, but these letters! In our rushed handwriting — while her kids slept, while Mitike did her homework, with early-morning coffee — we dove more deeply into reflections about our lives than we have in years on email and on Facebook. Paper and pen, actual envelope, the imprint of one page’s writing on the next: I read and re-read her letters like I have never done with her digital communication. True, I caught myself wondering why she hadn’t responded yet just an hour after I tucked my letter to her into the mailbox, but these habits are difficult to smash immediately. True, I considered posting a photo of my steaming cup of coffee next to Sarah’s letter with a caption like “Old friends, and a return to real communication,” but I resisted.
Oh, Facebook. I will not grow mechanical in head and in heart. I will not “take things at second or third hand.” I will see this world with my own eyes, experience it as it is, read more actual books of paper, connect with real friends face-to-face. I will look up.